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A Restorative Day Retreat in Nature Hosted by Mindful Health Coach & Heartbeet Gardenscapes

Location: Eagle Ridge, Moravia, NY
Date: Saturday, August 23, 2025 | Time: 9:00 AM – 5:00 PM
Evening Campfire Gathering at 8:00 PM
*Optional overnight stay available*

Register FOR YOUR DAY AWAY!

ABOUT THE RETREAT

Step away from your routine and into a space of peace, creativity, and connection. A Day Away: Breathe, Move, Create is a one-day retreat nestled in the natural beauty of Eagle Ridge. You'll experience gentle movement, nourishing food, meditative walks, and creative expression in a supportive, beginner-friendly environment—with an optional overnight stay and cozy evening around the campfire. This retreat is designed to nourish your body, mind, and spirit.

ABOUT THE space

Nestled in late summer’s golden light, Eagle Ridge invites you to slow down and settle in. This off-grid woodland cabin is surrounded by whispering pines, winding trails, and quiet corners perfect for reflection. With cozy indoor spaces, a screened porch, and 43 acres of private land to explore, it’s a place to unplug and reconnect—with nature and yourself. Enjoy peaceful walks, creative reflection, and campfire conversations under the stars. Whether you stay for the day or spend the night, this serene setting offers the perfect backdrop for rest, renewal, and is a gentle reminder: you are part of nature.

Step away from the noise and root yourself in a day of gentle renewal at Eagle Ridge in Moravia, NY.

Step away from the noise and root yourself in a day of gentle renewal at Eagle Ridge in Moravia, NY.

Step away from the noise and root yourself in a day of gentle renewal at Eagle Ridge in Moravia, NY.

Step away from the noise and root yourself in a day of gentle renewal at Eagle Ridge in Moravia, NY.

Step away from the noise and root yourself in a day of gentle renewal at Eagle Ridge in Moravia, NY.

Step away from the noise and root yourself in a day of gentle renewal at Eagle Ridge in Moravia, NY.

Optional Overnight Stay

Extend your retreat by staying overnight on the property. Whether you stay in the cabin or bring your own tent, you’ll enjoy more time to connect with the land and yourself. Wake up to birdsong, hike nature trails, or visit Skaneateles Lake—just minutes away.

Skanaeteles Lake

Cabin at Eagle Ridge

Community Room

Wood Stove

Bedroom 1 (Sleeps 2)

Bedroom 2 (Sleeps 2)

Bedroom 3 (Sleeps 2)

Natural Beauty

Wander About

Solar Shower

Plenty of Space for Tents

Enjoy a Campfire 

BOOK YOUR OVERNIGHT STAY

The pause you’ve been craving is almost here.

A Day Away begins in

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SEE YOU FOR A DAY AWAY!

A Day Away may have come and gone, but keep in touch as we’re always up to something new and exciting.

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What's Included:

VIEW ITINERARY

Gentle Yoga with Guided Meditation

Begin your day with a slow, grounding yoga and mindful movement with a calming, guided meditation—perfect for all experience levels.

Forest Bathing or Mindful Walking

Reconnect with the natural world through a guided forest experience or self-paced meditative walk through quiet woods.

Nature-Inspired Creativity

Express yourself creatively in a nature-inspired workshop—no art skills required. All supplies are provided.

Nourishing + Seasonal Lunch with Mocktails

Enjoy a thoughtfully prepared lunch and refreshing mocktails featuring fresh, whole ingredients. Vegan + gluten-free options available.

Group Nature Mandala + Closing Compassion Meditation

End the afternoon with a heart-centered practice that cultivates inner peace and connection with yourself and nature.

Evening Campfire + Gratitude Practice

Gather around the fire for s’mores, storytelling, and a shared moment of gratitude beneath the stars.

Take-home Retreat Gift Bag

Leave with a small, meaningful token to carry the energy of the retreat home with you.

Access to Eagle Ridge's Private Woods, Trails + Gathering Spaces

Wander, reflect, or simply be. The land is yours to enjoy throughout the day.

And Most Importantly A DAY AWAY!

Unplug, exhale, and give yourself the gift of time—this day is just for you. Optional overnight stay available.

meet your hosts and register

Mindful Health Coach

Register For Your Day Away!

Register For Your Day Away!

Allison Graff is YOUR Mindful Health Coach - a certified integrative nutrition health coach, yoga instructor, and mindfulness facilitator, who supports others in cultivating balance and PRESENCE. Follow her on Instagram  @agraff.mindfulhealthcoach

Learn More

Register For Your Day Away!

Register For Your Day Away!

Register For Your Day Away!

We have a very limited number of spots for A Day Away: Breathe, Move + Create. Click below to purchase your ticket to attend a day to slow down, reconnect, and recharge—surrounded by nature.

Purchase Your Ticket

Heartbeet Gardenscapes

Register For Your Day Away!

Heartbeet Gardenscapes

Christalle Twomey is an Herbalist and owner of Heartbeet Gardenscapes. With a deep-rooted passion for the healing power of plants, Christalle weaves together regenerative gardening practices, intuitive guidance, and herbal wisdom to create meaningful connections between people and nature through products and services. Follow her on Instagram at @HeartbeetGardenscapes

Learn More

See what former retreat attendees say

Cancellation Policy: this event is rain or shine. all tickets are non-refundable but transferable.


Copyright © 2024 Heartbeet Gardenscapes - All Rights Reserved.

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A Restorative Day Retreat in Nature

Step away from the noise and root yourself in a day of gentle renewal at Eagle Ridge in Moravia, NY.

A Day Away is a nature-inspired retreat designed to help you reconnect—with your body, breath, creativity, and the natural world.

REGISTER FOR YOUR DAY AWAY!

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