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a day away retreat itinerary

9-10 AM

Gentle Arrival

Event Details

9-10 AM

Gentle Arrival

Check in, sip herbal tea, and explore the scenic cabin and surrounding trails.

10-11:30 AM

Welcome Circle, Meditation + Yoga

Event Details

10-11:30 AM

Welcome Circle, Meditation + Yoga

Set your intention for the day with a grounding meditation and beginner-friendly yoga outdoors (weather permitting).

11:30 AM - 12:30 PM

Lunch, Mocktails + Conversation

Event Details

11:30 AM - 12:30 PM

Lunch, Mocktails + Conversation

Enjoy a fresh, seasonal meal and refreshing mocktail in community. Vegan and non-vegan options provided.

11:30 AM - 12:30 PM

Lunch, Mocktails + Conversation

Event Details

11:30 AM - 12:30 PM

Lunch, Mocktails + Conversation

Enjoy a fresh, seasonal meal and refreshing mocktail in community. Vegan and non-vegan options provided.

12:30 - 2 PM

Forest Bathing or Mindful Walk

Event Details

12:30 - 2 PM

Forest Bathing or Mindful Walk

Choose a guided forest bathing session or a self-paced walk along 4-Mile Road.

More Events

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A Restorative Day Retreat in Nature

Step away from the noise and root yourself in a day of gentle renewal at Eagle Ridge in Moravia, NY.

A Day Away is a nature-inspired retreat designed to help you reconnect—with your body, breath, creativity, and the natural world.

REGISTER FOR YOUR DAY AWAY!

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